Posts tagged nutritional therapist
How to rest, reflect and reset as the year ends..
How to rest, reflect and reset as the year ends..

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blogs, emotional healing, emotional wellbeing, healing, health, holistic health, inner critic, meditation, mindfulness, new year, nutrition, retreat, universal inflluences, winter solstice, workshopsSophie Shandreset, reflection, holistic health, health packages, health plan, new vision, new year, new years resolutions, selflove, selfcare, women's circle, women's workshop, #womenshealth, astrological influences, nutrition, nutritional therapist, emotional healing, emotional health, spiritual health, enlightenment, enlightened, light, shadowself, masculine energy, feminine energy, inner child, inner critic, free will, abundance, healthy mindset, healthy habits
Dare to dream big! The Fuller way to a healthy mind & body
Dare to dream big! The Fuller way to a healthy mind & body
emotional wellbeing, holistic health, nutrition, weight balanceSophie Shandnutrition packages, nutritional therapist, nutritional therapy, nutrition coaching, #nutrition, holistic health, holistic healing, confidence, lifedreams, abundance, selflove, selfcare, limiting beliefs, conditioning, mindset change, healthy weight, healthylife, healthy mindset, emotions, emotional eating, emotional trauma, emotional resilience, emotional health, diet, dietary health, #diet, lifestyle
My own pre-menopause blip: 3 things you can do
My own pre-menopause blip: 3 things you can do
Sophie Shandpremenopausal, premenopause, perimenopause, #perimenopause, limiting beliefs, holistic health, holistic balance, holistic healing, holistic coach, nutrition packages, nutritional therapist, nutrition coaching, #nutrition, energetic shift, photon belt, astrology, astrological influences, intuition, hydration, breath work, meditation, menopause, empowerment, selfcare, selflove, selfkindness, natural cycles, universal influences, universal rhythms
More shake-ups are coming! Are you ready? Get my top tips
More shake-ups are coming! Are you ready? Get my top tips
Sophie Shanduniversal influences, universal cycles, universal rhythms, holistic health, healthy eating, healthy approach, healthy goals, healthy mindset, health coaching, health coach, liver health, arthritis, achy joints, joint issues, selfcare, photon belt, rigidiy, chronic disease, wellness, #wellbeing, health and wellbeing, emotional health, emotional healing, anti-racist, anti-racism, Georgefloyd, apartheid, summersolstice, new moon, solar eclipse, natures cycles, #naturopathic, naturopathy, nutritional therapy, nutritional therapist