The 'great reset.' What if you gave yourself more time?
Sophie Shandreset, healthy goals, health goals, selfcare, new vision, visionboarding, vision boards, wise woman, health coach, health, healthylife, healthy diet, healthy approach, holistic health, lifecoaching, dream life, lifedreams, lifestyle, lifegoals, lifejourney, lifechange, life coaching, health plan, health packages, holistic healing, dream interpretation, taking time for you, more time, time savvy
Vision boarding: A new way to dream your goals into being
Sophie Shandvision boards, visionboarding, healthy goals, health goals, selfcare, selflove, lockdown, pandemic, health, holistic health, holistic balance, holistic healing, timeout, taking, taking time for you, happiness, 2021, personal growth, personal health, lifejourney, lifedreams, lifegoals
We all know what we should be eating so why aren't we?
Sophie Shandnutrition, nutritional therapist, nutritional therapy, nutrition coaching, #nutritionaltherapist, nutrition packages, selfcare, selfsabotage, selflove, dream life, lifecoach, lifejourney, lifechange, lifestyle, diet, healthy approach, holistic health, holistic healing, cravings, foodcravings, quick fix
Summer 2020 - what has it meant for you?
Sophie Shandsummer, health, lifejourney, emotions, selfcare, nutrition, lifestyle, lifecoach, universal influences, universal rhythms, universal cycles, astrology, planetary influences, healthy lifestyle, guernsey, mindfulness, mindset change, grounding, centering, diet, dietary health, autumnequinox
Top tips to get clear on what you want without attaching to the outcome
Sophie Shandlifedreams, lifegoals, gettinghealthy, healthylife, holistic health, loving yoursefl, loving relationships, Taking care of you, selfcare, inner work, understanding yoursefl, goals, health goals, visualisation, manifesting your dreams, lifejourney, energy, wellbeing, motivation, healthy mindset
