lifecoach — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged lifecoach

Are you a guy heading for burn-out?

Are you a guy heading for burn-out?

Photo by Meghan Holmes on Unsplash

holistic health, weight balance, nutritionSophie ShandNovember 22, 2021mens health, #menshealth, holistic health, holistic health coach, burnout, weight gain, weight loss, joint issues, libido, hairloss, lifecoach

Ever wondered if you might have a food intolerance?

Ever wondered if you might have a food intolerance?

Photo by Dan Gold on Unsplash

nutrition, holistic health, health, allergy testing, allergiesSophie ShandNovember 9, 2021food intolerance test, food intolerances, holistic health coach, allergies, allergy testing, nutritionist, nutrition packages, nutrition coaching, lifecoach

Why do we give up so easily?

Why do we give up so easily?

We all know what we should be eating so why aren't we?

We all know what we should be eating so why aren't we?

Summer 2020 - what has it meant for you?

Summer 2020 - what has it meant for you?

Get your confidence, drive and mojo back with my 3-tiered approach

Get your confidence, drive and mojo back with my 3-tiered approach

Discover how you can build strong health foundations for life-long change

Discover how you can build strong health foundations for life-long change

Sophie ShandJuly 2, 2020negative beliefs, limiting beliefs, lifecoach, health goals, abundance, healthy habits, healthy approach, selfcare, selflove, emotional healing, emotions, emotional health, adverse childhood experiences, trauma, childhood trauma, inner work, inner healing