Are you a guy heading for burn-out? Photo by Meghan Holmes on Unsplash Read More holistic health, weight balance, nutritionSophie ShandNovember 22, 2021mens health, #menshealth, holistic health, holistic health coach, burnout, weight gain, weight loss, joint issues, libido, hairloss, lifecoach
Whole Health: Nutrition & Health coaching for Men Sophie ShandOctober 12, 2020mens health, menshealth, #menshealth, selfcare, nutrition coaching, health coaching, nutritionist, nutrition packages, nutritional therapy, #nutrition, #nutritionaltherapist, healthy weight, healthy, health coach, healthy diet, healthylife, fitness, sports fitness, health and wellbeing, mindset change, healthy mindset
Get your confidence, drive and mojo back with my 3-tiered approach Sophie ShandJuly 24, 2020menshealth, #menshealth, confidence, leadership, lovingrelationships, loving relationships, loving yoursefl, loving yourself, coaching, lifecoach, life coaching, nutrition, health, holistic health, dietary health, diet, lifestyle, healthy lifestyle, emotional courage, emotional resilience, emotional intelligence, emotional health, healthy mindset, mindset change, male suicide, limiting beliefs, emotional trauma