Posts tagged emotional trauma
Dare to dream big! The Fuller way to a healthy mind & body
Dare to dream big! The Fuller way to a healthy mind & body
emotional wellbeing, holistic health, nutrition, weight balanceSophie Shandnutrition packages, nutritional therapist, nutritional therapy, nutrition coaching, #nutrition, holistic health, holistic healing, confidence, lifedreams, abundance, selflove, selfcare, limiting beliefs, conditioning, mindset change, healthy weight, healthylife, healthy mindset, emotions, emotional eating, emotional trauma, emotional resilience, emotional health, diet, dietary health, #diet, lifestyle
Experiencing a difficult menopausal journey? I've got something for you
Experiencing a difficult menopausal journey? I've got something for you

Photo by Annie Spratt on Unsplash

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emotional wellbeing, health plan, health, menopause, premenopause, weight balanceSophie Shandmenopause, #menopause, premenopausal, premenopause, perimenopause, #perimenopause, health packages, nutrition packages, nutrition coaching, nutritional therapy, holistic health coach, 2022, health goals, selfcare, emotional eating, emotional trauma, emotional healing, healthy mindset, new year, new years resolutions
Get your confidence, drive and mojo back with my 3-tiered approach
Get your confidence, drive and mojo back with my 3-tiered approach
Sophie Shandmenshealth, #menshealth, confidence, leadership, lovingrelationships, loving relationships, loving yoursefl, loving yourself, coaching, lifecoach, life coaching, nutrition, health, holistic health, dietary health, diet, lifestyle, healthy lifestyle, emotional courage, emotional resilience, emotional intelligence, emotional health, healthy mindset, mindset change, male suicide, limiting beliefs, emotional trauma