childhood trauma — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged childhood trauma

Fed up of carrying extra weight?

Fed up of carrying extra weight?

Photo by Caroline Veronez on Unsplash

weight lossSophie ShandJuly 13, 2022weight gain, weight loss packages, weight problems, healthy weight, weigth, childhood trauma, chocoholic, diet, dietary health, healthy goals, healthy habits, selflove, selfsabotage, selfcare, balance, balance weight

How to create life-long healthy habits

How to create life-long healthy habits

Sophie ShandSeptember 27, 2021healthy habits, holistic health, inner child, inner healing, holistic health coach, habitstacking, healthy mindset, mindset change, mindfulness, comfort eating, emotional eating, emotional trauma, childhood trauma, adverse childhood experiences, nutrition, nutritional therapist, nutritional therapy

Discover how you can build strong health foundations for life-long change

Discover how you can build strong health foundations for life-long change

Sophie ShandJuly 2, 2020negative beliefs, limiting beliefs, lifecoach, health goals, abundance, healthy habits, healthy approach, selfcare, selflove, emotional healing, emotions, emotional health, adverse childhood experiences, trauma, childhood trauma, inner work, inner healing

Are you ready to bring your best self to the world?

Are you ready to bring your best self to the world?