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Seasonal Self-Care: Thriving Through the Full Moon and Winter Solstice
Seasonal Self-Care: Thriving Through the Full Moon and Winter Solstice
Healing the Hunger within! Breaking free of emotional eating
Healing the Hunger within! Breaking free of emotional eating

Photo by Mikita Yo on Unsplash

How to rest, reflect and reset as the year ends..
How to rest, reflect and reset as the year ends..

Photo by Khaled Ali on Unsplash

'Soulful Awakening' - Women's workshop circle
'Soulful Awakening' - Women's workshop circle
Awaken to your true desires! Women’s workshop circle
Awaken to your true desires! Women’s workshop circle

Photo by Johannes Plenio on Unsplash

Harness the energies of the Autumn Equinox
Harness the energies of the Autumn Equinox

Photo by Autumn Mott Rodeheaver on Unsplash

Holistic Retreat: Half-Day Wellness Escape
Holistic Retreat: Half-Day Wellness Escape
Is there a voice inside your head that never stops?
Is there a voice inside your head that never stops?

Image by Daniel R from Pixabay

Wow what a Full Moon that was!
Wow what a Full Moon that was!

Image by Susan Cipriano from Pixabay

Keen to adopt healthy habits?
Keen to adopt healthy habits?

Photo by 🇸🇮 Janko Ferlič on Unsplash

Deepening your breath workshop circle with Sophie & Paul
Deepening your breath workshop circle with Sophie & Paul
Celebrate the Spring Equinox with Sophie and Jane
Celebrate the Spring Equinox with Sophie and Jane