How to do Menopause holistically and naturopathically emotional wellbeing, holistic health, menopauseSophie ShandMarch 25, 2022#perimenopause, #menopause, #womenshealth, #emotionalstress, #bowelhealth, #nutrition, #selfcare
Have you succumbed to illness this week? Here's a head's up! Photo by Yuris Alhumaydy on Unsplash Read More spring equinox, health, holistic healthSophie ShandMarch 16, 2022illness, viral activity, viruses, covid, coronavirus, flu, spring equinox, #spring, #springequinox, full moon, fullmoon, dietary health, eating habits, health, holistic coach, naturopathy, western naturopathy, natures cycles, universal influences, universal rhythms
Discover the right way to use fats and oils in your diet nutrition, oils and fatsSophie ShandMarch 11, 2022nutrition packages, nutritional therapy, nutrition coaching, nutritional therapist, oils and fats, dietary health, dietary, inflammation, liver health, liver support
Want a natural approach to pre-menopause? menopause, premenopauseSophie ShandMarch 7, 2022premenopause, premenopausal, menopause, inner critic, inner healing, inner child, inner wisdom, inner work, holistic health, holistic health coach, holistic healing, natural menopause
