Have you succumbed to illness this week? Here's a head's up! Photo by Yuris Alhumaydy on Unsplash Read More spring equinox, health, holistic healthSophie ShandMarch 16, 2022illness, viral activity, viruses, covid, coronavirus, flu, spring equinox, #spring, #springequinox, full moon, fullmoon, dietary health, eating habits, health, holistic coach, naturopathy, western naturopathy, natures cycles, universal influences, universal rhythms
Coping with Covid: A different perspective Sophie ShandJune 24, 2021covid19, covid, covid vaccine, health, healthy eating, health goals, selfcare, selflove, selfkindness, holistic health, holistic coach, traditional chinese medicine, western naturopathy, epigenetics