Workshops

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Are you or your colleagues feeling low on energy?

Perhaps sick days are on the increase or maybe you just can’t shake that annoying cough or runny nose?

Are they longing for those days when they were full of energy and confidence?

Find out more about Fuller Nutrition’s Business Workshops and book a session today

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Nutrition Workshop

Learn how healthy lifestyle habits and emotional wellness support you and your colleagues at work and at home with a tailored nutrition workshop.

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Balance Hormones, Balance You Workshop

Learn how healthy diet, lifestyle and emotions can support menopausal women at work and at home with a hormone balancing workshop.

Men’s Health Workshop

Learn how to take care of your mind and your body to support you and your colleagues at work and at home.

“That was an eye-opener really and just confirming that we owe it ourselves to look after what we have. Very informative, a wake-up call and a reminder to never compromise on our health. Brilliant session, thanks for making it happen.”

- BDO Ltd

“Sophie came into our work to run a session on Eating for Health as part of our commitment to Learning at Work week. It was a fantastic educational session and we were hungry for more! Sophie is passionate about nutrition and it is infectious. Thank you so much.”

- NEDBANK

Join these companies who have a culture of good health at work