Posts tagged health packages
How to rest, reflect and reset as the year ends..
How to rest, reflect and reset as the year ends..

Photo by Khaled Ali on Unsplash

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blogs, emotional healing, emotional wellbeing, healing, health, holistic health, inner critic, meditation, mindfulness, new year, nutrition, retreat, universal inflluences, winter solstice, workshopsSophie Shandreset, reflection, holistic health, health packages, health plan, new vision, new year, new years resolutions, selflove, selfcare, women's circle, women's workshop, #womenshealth, astrological influences, nutrition, nutritional therapist, emotional healing, emotional health, spiritual health, enlightenment, enlightened, light, shadowself, masculine energy, feminine energy, inner child, inner critic, free will, abundance, healthy mindset, healthy habits
Experiencing a difficult menopausal journey? I've got something for you
Experiencing a difficult menopausal journey? I've got something for you

Photo by Annie Spratt on Unsplash

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emotional wellbeing, health plan, health, menopause, premenopause, weight balanceSophie Shandmenopause, #menopause, premenopausal, premenopause, perimenopause, #perimenopause, health packages, nutrition packages, nutrition coaching, nutritional therapy, holistic health coach, 2022, health goals, selfcare, emotional eating, emotional trauma, emotional healing, healthy mindset, new year, new years resolutions
Why can't I lose weight? Check out my top ten tips..
Why can't I lose weight? Check out my top ten tips..
Sophie Shandweight, weight problems, weight loss, healthy weight, weight gain, holistic health, holistic healing, healthy eating, healthy approach, healthy goals, healthy mindset, health packages, weight loss packages, weight loss programs, emotional eating, emotional healing, emotional health, inner child, inner healing, coaching, health coaching, health coach, nutritionist, nutritional therapist, nutritional therapy, nutrition packages, #nutrition, healthy habits, diet