Posts tagged 2022
Experiencing a difficult menopausal journey? I've got something for you
Experiencing a difficult menopausal journey? I've got something for you

Photo by Annie Spratt on Unsplash

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emotional wellbeing, health plan, health, menopause, premenopause, weight balanceSophie Shandmenopause, #menopause, premenopausal, premenopause, perimenopause, #perimenopause, health packages, nutrition packages, nutrition coaching, nutritional therapy, holistic health coach, 2022, health goals, selfcare, emotional eating, emotional trauma, emotional healing, healthy mindset, new year, new years resolutions