What we can learn from the Winter Solstice and Advent.. health, christmas, health plan, holistic health, mindfulness, new year, nutrition, seasonal influences, universal inflluences, winter solsticeSophie ShandDecember 17, 2023advent, winter solstice, winter, christmas, health, detox, natures cycles, reflection, visioning, new year
The beginning of the end + The Winter Solstice Photo by Krists Luhaers on Unsplash Read More christmas, seasonal influences, winter solstice, holistic health, autumn equinoxSophie ShandDecember 21, 2022winter solstice, winter, holistic health, holistic health coach, holistic balance, health plan, health packages, healthy goals, seamoss, hydration, 2022Comment
How to embrace the Winter Solstice Sophie ShandDecember 17, 2019winter, solstice, winter solstice, nutrition, nutritional therapy, nutritional therapist, #nutrition, #nutritionaltherapist, diet, #diet, mindfulness, universal rhythms, universal cycles, natural cycles, #naturopathic, natural healing, holistic health, holistic healing, shorter days, cra, cravings, selfsabotage, selflove, selfcare, services, vitamin c, probiotics, support, emotions, emotional health, emotional healing, emotion, energy, christma, New year