What we can learn from the Winter Solstice and Advent..
health, christmas, health plan, holistic health, mindfulness, new year, nutrition, seasonal influences, universal inflluences, winter solsticeSophie Shandadvent, winter solstice, winter, christmas, health, detox, natures cycles, reflection, visioning, new year
We're in the biggest shake-up ever! Are you feeling it?
Sophie Shanduniversal cycles, universal rhythms, universal influences, moon cycles, fullmoon, eclipses, solar flares, schumann resonance, detox, detoxtime, rebalance, reset, diet, nutrition, nutritional therapy, nutritional therapist, #nutritionaltherapist, #nutrition, photon belt, age of aquarius, astrology, health coach, migraine, achy joints, headaches, hot flushes, menopause, perimenopause, planetary resonance
Why you should put the Full Moon in your diary plus it's Hayfever season
Sophie Shandfullmoon, detox, allergies, food intolerances, food intolerance test, rebalance, natural cycles, natural healing, naturopathy, nutritional therapist, nutritional therapy, nutrition packages, universal cycles, universal rhythms, moon cycles
My top ten tips to make the best of the Equinox: Feel your best this Autumn & Winter
Sophie Shand#nutrition, #nutritionaltherapist, energy, #naturopathic, autumnequinox, winter, detox, rebalance, juicing, wellness
