migraine — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged migraine

The Fuller way to health: A heart-warming success story

The Fuller way to health: A heart-warming success story

Photo by Valerie Blanchett on Unsplash

testimonial, healing, emotional healingSophie ShandFebruary 15, 2022holistic healing, inner healing, healing, emotional healing, intuitive healing, testimonial, success story, healing journey, empowerment, spiritual, spiritual health, migraine, rituals, health rituals, wisdom

My menopause journey explained plus top tips with BBC Radio Jersey

My menopause journey explained plus top tips with BBC Radio Jersey

Sophie ShandOctober 1, 2021menopause, premenopause, premenopausal, perimenopause, #perimenopause, hormonal health, hormonal change, hormones, migraine, sleep, osteoporosis, brain fog, poor concentration, poor memory

We're in the biggest shake-up ever! Are you feeling it?

We're in the biggest shake-up ever! Are you feeling it?

What are the stories you're telling yourself - stop beating yourself up and start loving you

What are the stories you're telling yourself - stop beating yourself up and start loving you

Sophie ShandAugust 19, 2019emotion, nut, energy, wellness, li, wom, emotional healing, balnace, selflove, migraine, headaches