The Fuller way to health: A heart-warming success story Photo by Valerie Blanchett on Unsplash Read More testimonial, healing, emotional healingSophie ShandFebruary 15, 2022holistic healing, inner healing, healing, emotional healing, intuitive healing, testimonial, success story, healing journey, empowerment, spiritual, spiritual health, migraine, rituals, health rituals, wisdom
Top tips to navigate anxiety and overwhelm as we head into Autumn Photo by Alexandra Gorn on Unsplash Read More Sophie ShandSeptember 18, 2021anxi, overwhelm, health, healthy mindset, autumnequinox, covid, health videos, mindfulness, selfcare, #selfcare, intuition, healing, wisdom, inner wisdom
Why is self-love so difficult but essential for health Sophie ShandFebruary 17, 2020selflove, selfcare, selfsabotage, positive selftalk, support, reassurance, wisdom, inner child, inner work, inner coach, inner critic, personal development, personal growth, great health, emotional health, emotions, emotional healing, healthy mindset, healthy diet, healthy lifestyle, healthy approach, health goals, nutritional therapy, guernsey, nutritional therapist, #nutrition, #nutritionaltherapist, naturopathy, mindfulness, mindful eating, wise woman, empowerment