Posts tagged osteoporosis
My menopause journey explained plus top tips with BBC Radio Jersey
Sophie Shandmenopause, premenopause, premenopausal, perimenopause, #perimenopause, hormonal health, hormonal change, hormones, migraine, sleep, osteoporosis, brain fog, poor concentration, poor memory
How to avoid osteoporosis with the menopause
Sophie Shandosteoporosis, #nutritionaltherapist, nutritional therapy, diet, lifest, health, #womenshealth, #menopause, #perimenopause, bones
