Harness the upcoming Spring energies! Photo by Patti Black on Unsplash Read More holistic health, spring equinox, seasonal influences, workshopsSophie ShandMarch 8, 2024spring equinox, #springequinox, #spring, detoxtime, health, seasonal cycles, seasonal change, seasonal shift, wellbeing, #wellness, health coach, holistic health, workshops, yoga, guided visualisation
Last chance to work with the Autumn Equinox to create a powerful shift in your health Sophie ShandSeptember 15, 2021autumnequinox, autumn equinox, seasonal change, seasonal shift, detoxtime, diet, dietary health, healthy diet, alkalising diet, healthy eating, healthy approach, universal influences, universal rhythms, fullmoon, full moon, seasonal cycles, selfcare, lymphatic system, lymph, hot and cold showering, naturopathy, natural cycles, natural healing, natural laws, wim hof, breath work, juicing, hydration, nature
We're in the biggest shake-up ever! Are you feeling it? Sophie ShandJune 3, 2020universal cycles, universal rhythms, universal influences, moon cycles, fullmoon, eclipses, solar flares, schumann resonance, detox, detoxtime, rebalance, reset, diet, nutrition, nutritional therapy, nutritional therapist, #nutritionaltherapist, #nutrition, photon belt, age of aquarius, astrology, health coach, migraine, achy joints, headaches, hot flushes, menopause, perimenopause, planetary resonance