Posts tagged lymphatic system
Finding your breath with Paul and Sophie
autumn equinoxSophie Shandworkshops, circles, women's circle, #womenshealth, mens health, natures cycles, autumn equinox, yoga, seasonal change, seasonal cycles, seasonal shift, lymph, lymphatic system, conscious breathing, breath work
Last chance to work with the Autumn Equinox to create a powerful shift in your health
Sophie Shandautumnequinox, autumn equinox, seasonal change, seasonal shift, detoxtime, diet, dietary health, healthy diet, alkalising diet, healthy eating, healthy approach, universal influences, universal rhythms, fullmoon, full moon, seasonal cycles, selfcare, lymphatic system, lymph, hot and cold showering, naturopathy, natural cycles, natural healing, natural laws, wim hof, breath work, juicing, hydration, nature
Having a tough week? Find out why..
Sophie Shand#springequinox, #spring, #emotionalstress, #exhaustion, #selfcare, emotional eating, emotional health, healthy approach, healthy eating, Rumi, anxiety, depression, colds, coughs, sore throat, lymphatic system, holistic health, holistic coach, nutritional therapist
Stay healthy this Autumn
Sophie Shandautumnequinox, seasonal cycles, seasonal change, illnesses, sore throat, lymph, lymphatic system, selfcare, holistic health, holistic healing, naturopathy, #naturopathic, natural healing, nutrition packages, nutritional therapist, #nutrition, #nutritionaltherapist, nutritionist
