Deepening your breath workshop circle with Sophie & Paul
health, holistic health, meditation, workshops, breathworkSophie Shandworkshops, circles, breath work, conscious breathing, #spring, health, healthylife, wellbeing, selfcare, holistic healing
Finding your breath with Paul and Sophie
autumn equinoxSophie Shandworkshops, circles, women's circle, #womenshealth, mens health, natures cycles, autumn equinox, yoga, seasonal change, seasonal cycles, seasonal shift, lymph, lymphatic system, conscious breathing, breath work
