mens health — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged mens health

Keen to adopt healthy habits?

Keen to adopt healthy habits?

Photo by 🇸🇮 Janko Ferlič on Unsplash

blogs, emotional eating, health, holistic health, inner critic, meditation, menopause, mens health, mindfulnessSophie ShandApril 4, 2024blogs, holistic health, menopause, menshealth, mens health, confidence, mindfulness, weight

Finding your breath with Paul and Sophie

Finding your breath with Paul and Sophie

autumn equinoxSophie ShandOctober 2, 2023workshops, circles, women's circle, #womenshealth, mens health, natures cycles, autumn equinox, yoga, seasonal change, seasonal cycles, seasonal shift, lymph, lymphatic system, conscious breathing, breath work

Do you have high cholesterol or do you know someone who does?

Do you have high cholesterol or do you know someone who does?

Photo by Noah Blaine Clark on Unsplash

mens health, holistic health, health, cholesterolSophie ShandNovember 29, 2021high cholesterol, mens health, menshealth, nutrition, nutritional therapist, nutritional therapy, nutrition coaching, #nutrition, selfcare, diet, dietary health, #diet

Are you a guy heading for burn-out?

Are you a guy heading for burn-out?

Photo by Meghan Holmes on Unsplash

holistic health, weight balance, nutritionSophie ShandNovember 22, 2021mens health, #menshealth, holistic health, holistic health coach, burnout, weight gain, weight loss, joint issues, libido, hairloss, lifecoach

Whole Health: Nutrition & Health coaching for Men

Whole Health: Nutrition & Health coaching for Men