How to rest, reflect and reset as the year ends.. Photo by Khaled Ali on Unsplash Read More blogs, emotional healing, emotional wellbeing, healing, health, holistic health, inner critic, meditation, mindfulness, new year, nutrition, retreat, universal inflluences, winter solstice, workshopsSophie ShandNovember 11, 2024reset, reflection, holistic health, health packages, health plan, new vision, new year, new years resolutions, selflove, selfcare, women's circle, women's workshop, #womenshealth, astrological influences, nutrition, nutritional therapist, emotional healing, emotional health, spiritual health, enlightenment, enlightened, light, shadowself, masculine energy, feminine energy, inner child, inner critic, free will, abundance, healthy mindset, healthy habits
Keen to adopt healthy habits? Photo by 🇸🇮 Janko Ferlič on Unsplash Read More blogs, emotional eating, health, holistic health, inner critic, meditation, menopause, mens health, mindfulnessSophie ShandApril 4, 2024blogs, holistic health, menopause, menshealth, mens health, confidence, mindfulness, weight