Part 2: The Highs & Lows of January Photo by freestocks on Unsplash Read More blogs, emotional wellbeing, healing, health, health plan, holistic health, meditation, new year, qi gong, retreat, seasonal influences, workshopsSophie ShandJanuary 28, 2025winter, holistic health, holistic health coach, shilajit, seamoss, liver support, hydration, selfcare, event, qigong, yoga, lecithin, water element, traditional chinese medicine, january blues