How to rest, reflect and reset as the year ends.. Photo by Khaled Ali on Unsplash Read More blogs, emotional healing, emotional wellbeing, healing, health, holistic health, inner critic, meditation, mindfulness, new year, nutrition, retreat, universal inflluences, winter solstice, workshopsSophie ShandNovember 11, 2024reset, reflection, holistic health, health packages, health plan, new vision, new year, new years resolutions, selflove, selfcare, women's circle, women's workshop, #womenshealth, astrological influences, nutrition, nutritional therapist, emotional healing, emotional health, spiritual health, enlightenment, enlightened, light, shadowself, masculine energy, feminine energy, inner child, inner critic, free will, abundance, healthy mindset, healthy habits
'Soulful Awakening' - Women's workshop circle emotional healing, emotional wellbeing, health, holistic health, meditation, mindfulness, new year, retreat, workshopsSophie ShandNovember 10, 2024event, holistic health, spiritual, emotional healing, women's workshop, meditation, guided visualisation, journalling, visionboarding
Awaken to your true desires! Women’s workshop circle Photo by Johannes Plenio on Unsplash Read More health, healing, holistic health, meditation, menopause, menopause workshop, mindfulness, new year, retreat, workshopsSophie ShandNovember 10, 2024women's circle, women's workshop, #womenshealth, event, holistic health, spiritual, spiritual health, meditation, guided visualisation, movement, journalling, healing journey, health, visionboarding, vision boards, intentions, mindfulness, selfcare, selflove, selfcompassion