Deepening your breath workshop circle with Sophie & Paul
health, holistic health, meditation, workshops, breathworkSophie Shandworkshops, circles, breath work, conscious breathing, #spring, health, healthylife, wellbeing, selfcare, holistic healing
Dare to dream big! The Fuller way to a healthy mind & body
emotional wellbeing, holistic health, nutrition, weight balanceSophie Shandnutrition packages, nutritional therapist, nutritional therapy, nutrition coaching, #nutrition, holistic health, holistic healing, confidence, lifedreams, abundance, selflove, selfcare, limiting beliefs, conditioning, mindset change, healthy weight, healthylife, healthy mindset, emotions, emotional eating, emotional trauma, emotional resilience, emotional health, diet, dietary health, #diet, lifestyle
Why do we give up so easily?
Sophie Shandlimiting beliefs, selfcare, selfsabotage, selflove, health goals, healthy eating, healthy approach, healthy weight, health plan, health coaching, health coach, healthylife, health and wellbeing, healthy habits, prioritise self, vision boards, vision, goals, lifecoach, life goals, holistic healing
The 'great reset.' What if you gave yourself more time?
Sophie Shandreset, healthy goals, health goals, selfcare, new vision, visionboarding, vision boards, wise woman, health coach, health, healthylife, healthy diet, healthy approach, holistic health, lifecoaching, dream life, lifedreams, lifestyle, lifegoals, lifejourney, lifechange, life coaching, health plan, health packages, holistic healing, dream interpretation, taking time for you, more time, time savvy
Whole Health: Nutrition & Health coaching for Men
Sophie Shandmens health, menshealth, #menshealth, selfcare, nutrition coaching, health coaching, nutritionist, nutrition packages, nutritional therapy, #nutrition, #nutritionaltherapist, healthy weight, healthy, health coach, healthy diet, healthylife, fitness, sports fitness, health and wellbeing, mindset change, healthy mindset
Top tips to get clear on what you want without attaching to the outcome
Sophie Shandlifedreams, lifegoals, gettinghealthy, healthylife, holistic health, loving yoursefl, loving relationships, Taking care of you, selfcare, inner work, understanding yoursefl, goals, health goals, visualisation, manifesting your dreams, lifejourney, energy, wellbeing, motivation, healthy mindset
