Why do we give up so easily?
Sophie Shandlimiting beliefs, selfcare, selfsabotage, selflove, health goals, healthy eating, healthy approach, healthy weight, health plan, health coaching, health coach, healthylife, health and wellbeing, healthy habits, prioritise self, vision boards, vision, goals, lifecoach, life goals, holistic healing
Top tips to get clear on what you want without attaching to the outcome
Sophie Shandlifedreams, lifegoals, gettinghealthy, healthylife, holistic health, loving yoursefl, loving relationships, Taking care of you, selfcare, inner work, understanding yoursefl, goals, health goals, visualisation, manifesting your dreams, lifejourney, energy, wellbeing, motivation, healthy mindset
How do I get rid of my food issues?
Sophie Shandfood issues, emotional eating, foodcravings, overeating, selfcare, selfsabotage, selflove, goals, lifegoals, nutritional therapy, nutrition, diet, lifestyle
