Posts tagged food issues
Let go completely - the art of deep deep rest in Menopause
Let go completely - the art of deep deep rest in Menopause

Photo by Isabella Fischer on Unsplash

Read More
emotional eating, emotional healing, emotional wellbeing, holistic health, menopause, nutrition, premenopause, spring equinoxSophie Shandmenopause, rest, retreat, solitude, balance, holistic health, holistic health coach, holistic healing, spring equinox, food addiction, food issues, foodcravings, selfcare, selfcompassion, selfsabotage, hormonal change, adolescence, nutrition