Do you long to heal your relationship with food?
Do you long to heal your relationship with food?
Are you fed up of feeling tired, lethargic and overweight because you can't seem to stop snacking on rubbish after dinner?
I hear you. One of my worst faults has been my relationship with chocolate and sugar born of a maternal family historical pattern but I want you to know you CAN fix it.
You can sort this.
This is your birthright -
To be free of habits that don't serve you or worse, sabotage your health and wellbeing.
To live a wonderful, loving, exciting, passionate and purposeful life. But you can't live that kind of life when you're in subservience to a voice that says "you're not good enough, you're ugly, you're too thin, you're a failure.
You have to know yourself fully. You have to take the time to get inside every belief and thought that doesn't serve you and make a decision TODAY that you want to be healthy, happy and loved or whatever it is you want.
You CAN develop a healthy relationship with food. Myself and my clients are the evidence. Check out their success stories here.
*|FNAME|* I've invested 30 years of my life training, working and honing my skills to create the best most successful tools based on a philosophy that not only changes your relationship with food and sorts your addiction but sorts it without the onerous restrictive diets linked with such a goal.
Now is your time.
Know that your unhealthy, unhappy relationship with food is a symptom. It’s not the cause.
And like I said, It’s not about sticking to those rigid, restrictive, faddy diets.
It’s about releasing our limiting beliefs, developing a healthy mindset and introducing tools and techniques that become small, daily consistent habits.
And the sooner we stop beating ourselves up and get underneath the reasons why we’re doing it, the better.
If you want to heal your relationship with food and feel energised and happy again, then give get in touch here.
Imagine what your life could be like, how you could look and feel and what you could create in your life with more energy and without those shameful feelings around food.
Imagine the relationships you could have, the work you could do, the life you could live..
CALL ME.
Yours
With love
Sophie xox