Finding The Natural Balance of Menopause with Coach & author Henny Flynn
emotional healing, emotional wellbeing, healing, health, holistic health, inner critic, menopause, nutrition, premenopause, psychology, weight balanceSophie Shandmenopause, #menopause, perimenopause, premenopausal, #perimenopause, holistic health, holistic health coach, nutritional therapist, moon cycles, natural cycles, seasonal cycles, universal rhythms, apple podcast, podcast
We're in the biggest shake-up ever! Are you feeling it?
Sophie Shanduniversal cycles, universal rhythms, universal influences, moon cycles, fullmoon, eclipses, solar flares, schumann resonance, detox, detoxtime, rebalance, reset, diet, nutrition, nutritional therapy, nutritional therapist, #nutritionaltherapist, #nutrition, photon belt, age of aquarius, astrology, health coach, migraine, achy joints, headaches, hot flushes, menopause, perimenopause, planetary resonance
Why you should put the Full Moon in your diary plus it's Hayfever season
Sophie Shandfullmoon, detox, allergies, food intolerances, food intolerance test, rebalance, natural cycles, natural healing, naturopathy, nutritional therapist, nutritional therapy, nutrition packages, universal cycles, universal rhythms, moon cycles
How to manage food cravings and self-sabotage
Sophie Shandfoodc, selfsabotage, selfcare, selflove, positive selftalk, wellbeing, wellness, healthy eating, healthy, holistic health, meal planning, healthy weight, weight problems, colds, allergies, outbreaks, judgemental thoughts, health goals, 2020, new year, planning, routine, mindfulness, mindful eating, clean eating, cycles, seasonal cycles, moon cycles, blood group diet, diet, nutritional therapist, nutritional therapy