chocoholic — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged chocoholic

The night I said No to Chocolate

The night I said No to Chocolate

Photo by amirali mirhashemian on Unsplash

emotional eating, emotional healing, emotional wellbeing, health, holistic health, weight balanceSophie ShandApril 16, 2025chocoholic, emotional eating, comfort eating, binge eating, inner child, inner healing, emotional healing, trauma, emotional trauma, emotional resilience, reparenting

Fed up of carrying extra weight?

Fed up of carrying extra weight?

Photo by Caroline Veronez on Unsplash

weight lossSophie ShandJuly 13, 2022weight gain, weight loss packages, weight problems, healthy weight, weigth, childhood trauma, chocoholic, diet, dietary health, healthy goals, healthy habits, selflove, selfsabotage, selfcare, balance, balance weight