Posts tagged eating disorder
Raiding the cupboards at night? My personal struggle
Sophie Shandcomfort eating, nutritional therapist, nutrition coaching, nutrition packages, personal development, personal health, personal growth, perimenopause, binge eating, eating disorder, emotional eating, emotional healing, emotional trauma, emotional resilience, youtube, health goals
How to overcome cravings?
Sophie Shandeating disorder, emotional eating, nutrition, nutritionist, nutritional therapist, nutritional therapy, nutrition packages, health, autumn, selfcare, comfort eating