Ever wondered if you might have a food intolerance?

Have you ever wondered if you might have a food intolerance?

Here are some of the symptoms:

Bloating
constipation
Diarrhoea
IBS
Hay fever
Asthma
Aches and pains
Rashes and eczema
Auto-immune conditions


All of these and more benefit from dietary adjustment.  It doesn't mean you have to avoid the foods forever though.

A simple plan that includes your favourite foods in the right ratio can get you back on track with your health 

If you think you might have an intolerance, fear not.  

Food intolerances only occur in a dehydrated, acidic body.  

This means they're not 'set in stone' for life.  They are simply present as a result of greater imbalance that needs addressing.  

They will deepen or lessen, chop and change depending on several factors such as stress, poor diet, poor lifestyle etc.

If you're keen to find out how I can help, check out my recent facebook live here.  

Yes,  you can go to your Doctor for an allergy test or you can get one in the post  but having a Fuller Nutrition consultation is different.  You get:

* 30 yrs of expertise in Nutrition to create the right steps for you

*  qualified life coaching to address your stress 

*  plus the gift of insight and intuition to identify the obstacles in your way


 I also offer a 2-session package.  Check out the deets here!

In 1 session:

• you can find out which foods are irritating you and what you're deficient in 

• get guidance on the right plan for you diet and lifestyle-wise

• get the right approach to tackle any stress in your life
  
  If you'd like a chat, get in touch.
  
  In my video I explain exactly what happens in the session.  Watch it here or click on the link below.

  
  Big hug

Sophie xox