How to rest, reflect and reset as the year ends..
How to rest, reflect and reset as the year ends..

Photo by Khaled Ali on Unsplash

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Awaken to your true desires! Women’s workshop circle
Awaken to your true desires! Women’s workshop circle

Photo by Johannes Plenio on Unsplash

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health, healing, holistic health, meditation, menopause, menopause workshop, mindfulness, new year, retreat, workshopsSophie Shandwomen's circle, women's workshop, #womenshealth, event, holistic health, spiritual, spiritual health, meditation, guided visualisation, movement, journalling, healing journey, health, visionboarding, vision boards, intentions, mindfulness, selfcare, selflove, selfcompassion