Mind-Body healing: what to expect in a session Photo by Evgeni Tcherkasski on Unsplash Read More healing, health, holistic health, nutrition, autumn equinoxSophie ShandSeptember 14, 2022full moon, equinox, autumn equinox, Queen, traditional chinese medicine, naturopathy, natural laws, natural cycles, seasonal change, seasonal cycles, colds, flu, covid, holistic health coach
How to navigate the Autumn Equinox + intermittent fasting explained Sophie ShandSeptember 8, 2021intermittent fasting, 16/8 fasting, nutritional therapy, holistic health, holistic coach, fasting, energy, autumnequinox, autumn equinox, equinox, seasonal change, seasonal cycles, sunlight, health, testimonial, yogis