Posts tagged vitamins and minerals
The menopause is not sent to make you feel bad..
Sophie Shandmenopause, #menopause, perimenopause, #perimenopause, selfcare, selflove, hot flushes, poor sleep, night sweats, mood swings, irregular menstrual cycle, nutrition, nutrition packages, nutritional therapist, #diet, diet, health goals, healthy approach, holistic health, lifestyle, healthy lifestyle, emotions, emotional health, emotional healing, emotional eating, inner child, inner coach, inner work, mindful eating, healthy mindset, supplements, vitamins and minerals
How to boost your immunity during this Coronavirus outbreak
Sophie Shandcoronavirus, immunity, optimum health, top tips, healthy diet, healthy lifestyle, healthy mindset, health, health and wellbeing, healthy eating, healthy approach, support, reassurance, great health, supplements, vitamins and minerals, vitamin c
