Going 'into the woods' - a menopausal journey Photo by Alice Alinari on Unsplash Read More menopause, holistic health, premenopauseSophie ShandOctober 17, 2022menopause, #menopause, premenopause, #perimenopause, perimenopause, natural menopause, retreat, rest, selfcompassion, selfkindness, emotional healing, emotional intelligence, mindfulness, mindful awareness, surrender, michael singer, balance, holistic coach, holistic health, holistic healing