menstrual cycle — Blog Posts | Fuller Nutrition | Nutritionist and Health & Lifestyle Coach in Guernsey

Posts tagged menstrual cycle

Why we need to support menopause in the work-place

Why we need to support menopause in the work-place

menopause, premenopause, nutritionSophie ShandJanuary 13, 2022premenopausal, premenopause, depression, menstrual cycle, menopause, perimenopause, #perimenopause, nutrition, holistic health coach, natural menopause

Looking at the brighter side of life after Menopause

Looking at the brighter side of life after Menopause

photo by Allef Vinicius on unsplash

Sophie ShandJune 17, 2021menopause, #menopause, perimenopause, #perimenopause, adverse childhood experiences, premenopause, premenopausal, meditation, #womenshealth, wise woman, inner work, inner healing, menstrual cycle, red school, alexandra pope